#RSD

2posts

An Explanation Is Not Yet a Repaired Tuesday: How to Actually Make Amends

You missed the appointment, forgot the purchase, or snapped during overload. Both the reason and the effect matter. How to move from impact to change with a repair that is operational rather than theatrical.

ADHD Relationships Repair

Recognition Responsive Euphoria: The Dangerous High of AuDHD Praise

You know Rejection Sensitive Dysphoria (RSD). But do you know RRE — the explosive dopamine high triggered by praise, and the 24-hour rule that prevents burnout?

audhd rre rsd