3posts
Why standard planners and habit apps trigger administrative fatigue — and how the Zero Friction lay-flat desk field guide replaces willpower with low-barrier environmental architecture.
Hunger cues that arrive late, medication that suppresses appetite, and food preparation containing twelve sensory transitions. Why the problem is access rather than discipline — and how to build a low-friction food bridge that survives a bad week.
Why you can recite an entire fictional family tree and still forget why you walked into the kitchen. The difference between working memory, prospective memory and attention — and how to design around a workspace that empties itself.
